I think part of what I want to do here is post a few things that help motivate me as I go along.
In this case, I've chosen a music track by RZA / The Black Keys called "The Baddest Man Alive".
I had the iPod on random during my run yesterday... and just as I was starting to feel worn down and beaten up, this track came on. It powered me through for 4 strong minutes... and then I backed it up, played it again and went for another 4. Good stuff.
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